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Jump Rope Training de Buddy Lee

Descripción - Críticas 'In Jump Rope Training, Buddy Lee will inspire you to incorporate ropes into your training program. You owe it to yourself to learn what Buddy teaches!' David Weck -- Inventor of the BOSU Balance Trainer 'As a cross-training tool, Buddy Lee's program is unsurpassed in developing foot speed, agility, acceleration, and explosive power. No matter what your sport, training with Buddy's system will help you make dynamic strides toward reaching the next level in your preparation.' Dan Chandler -- Three-Time Olympic Wrestler, Two-Time Coach of U.S. Olympic Wrestling Team 'Buddy Lee's Jump Rope Training is more than an exercise program that helps increase speed, agility, strength, balance, power, and endurance. It is a comprehensive training system allowing athletes and fitness enthusiasts to take their workouts to the next level.' Maureen Hagan -- Physiotherapist, VP of Operations GoodLife Fitness, Director of Education Can-Fit-Pro 'Buddy Lee has created an amazing jump rope system. I recommend Jump Rope Training to all my clients and patients.' Dr. Emily Splichal, DPM, MPH, CPT -- NASM Certified Personal Trainer, ACSM Certified Exercise Specialist Biografía del autor Buddy Lee is known as one of the world's top experts in jump rope conditioning. He has earned a worldwide reputation with his incredible jump rope skills, Performing 6,000 shows in 50 countries and appearing in TV commercials and talk shows. A retired U.S. Marine and U.S. Olympian in wrestling, Buddy now consults with strength and conditioning coaches worldwide as well as elite athletes from various disciplines. Many fitness organizations, such as CrossFit, TRX, KettleBell, HopSports, and MMA, have integrated Buddy Lee's program into their systems.

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Detalles del Libro

• Name: Jump Rope Training
  
• Autor: Buddy Lee
  
• Categoria: Libros,Deporte,Deportes de combate y defensa personal
  
• Tamaño del archivo: 9 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

Descargar Gratis Jump Rope Training de Buddy Lee PDF [ePub Mobi] Gratis

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